Wellness at sea? We say yes, please. Cruising now is as much about well-being as it is about ports of call.

Wellness at sea? We say yes, please. Cruising now is as much about well-being as it is about ports of call. Explora Journeys’ luxury ships, Explora I and Explora II, offer more options, from hydrotherapy and saunas to bespoke spa treatments, to put you in an “Ocean State of Mind.”

IT ONLY TAKES ME a moment to take a deep breath and exhale. I’m on Explora I, Explora Journeys’ first ship (Explora II set sail in August 2024), breathing in The Spa’s cool earth tones mingled with natural textures and organic shapes, encouraging the mind to settle, and the body to relax.

Courtesy of Explora Journeys

Courtesy of Explora Journeys

The Thermal area alone is enough to instil a sense of well-being. Opal-esque sculptures dot the walls above the hydrotherapy pool – a plunge pool with jets for getting out the kinks and waterfalls for a wellness trickle-down effect. Naturally, there’s a steam room and Finnish sauna, but also a detoxing salt cave, an ice fall to regulate temperature and heated marble loungers. It’s a sensory journey for body and spirit; the ocean is on view from the outdoor terrace.

Asian-inspired artwork and candlelight enhance the treatment rooms; the spa’s signature rituals, facials, massages and body therapies are curated for either Energy, Sleep, Relaxation, Mindfulness or Immunity. In my quest for calm I went straight to the relaxation menu and chose the Rose Indulgence. Aromatherapy of essential oils steeped in rose; a full-body exfoliation to slough off the rough bits, and then a slathering of cream infused with rose, chamomile and neroli.

Ocean Wellness - The Spa

Ocean Wellness – The Spa. Courtesy of Explora Journeys

The therapist wrapped me in the sheets to allow the cream to absorb while administering a scalp massage, hitting all the pressure points. Products include By Aromatherapy Associates and Swiss medi-spa brand Dr. Levy. I added a low-tech, 15-minute enhancement, the Perfect Pout. A dollop of Hyaluronic acid around the lips and laugh lines; microcurrent wands were then rolled over the area – tickly zaps help absorption – and freeze-firming cryotherapy (cool wands) locked it all in. It certainly set me in my own ocean state of mind.

GET ON BOARD: Explora Journeys’ 9-nights/10 days A Journey to the Mediterranean Panoramic Best aboard Explora I from Venice, Italy to Barcelona, Spain, with stops at Dubrovnik, Kotor, Sorrento, Monte Carlo, Rome and Florence. DEPART: October 18, 2025.